there may be a million fitblrs out there
but you'll never find one like me(:
vegan, & love to cook, i love to share my healthy recipes with you!
yoga & running are my drug of choice.
on my lifelong journey to a healthy lifestyle.
love you all.(:
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Frosty No-Bake Chocolate Oatmeal Cookies
from oh she glows:
Ingredients:
- 1/2 cup rolled oats
- 1/4 cup non-dairy chocolate chips
- 1 large banana
- 1 tsp pure vanilla extract
- 1 tbsp chia seeds
- 1 tbsp buckwheat groats (optional)
- 1 tsp cocoa powder
- Sweetener, if preferred
Directions:
1. In a microwave safe bowl, melt the chocolate chips for about 60 seconds being careful not to burn. Remove from microwave and stir so the rest of the chips melt.
2. Roughly chop the banana and mash it into the melted chips with a fork.
3. Stir in the rest of the ingredients into the chocolate & banana and stir very well until all oats are coated with chocolate.
4. Line a plate with parchment and drop about 7 cookies onto it. Alternatively, you can use muffin liners. Freeze for about 1 hour or until firm. Cookies will firm up, but they won’t become solid and will remain chewy. Leave in the freezer for a quick chocolate fix any time of the day! Makes 7 small cookies at 80 calories each.
Source: ohsheglows.com
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one of my very favorite quotes.
“Blessed are the flexible, for they shall not be bent out of shape.”
Photoset reblogged from There are no shortcuts to any place worth going with 2,511 notes
“Yoga is about clearing away whatever is in us that prevents our living in the most full and whole way. With yoga, we become aware of how and where we are restricted — in body, mind, and heart — and how gradually to open and release these blockages. As these blockages are cleared, our energy is freed. We start to feel more harmonious, more at one with ourselves. Our lives begin to flow — or we begin to flow more in our lives.” - Cybele Tomlinson
Source: pinterest.com
Photo reblogged from There are no shortcuts to any place worth going with 48,333 notes
Psst: look inside yourself… :)
Source: purplebuddhaproject
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